"We don't do yoga to be good at yoga. We do yoga to be good at life."​

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Kaitlyn is a yoga teacher, writer, energy worker, and space holder devoted to helping others come home to themselves. She has been a student of Eastern philosophy and yoga for twelve years, drawing deep influence from the Iyengar tradition and completing her 200-hour RYT with Kula Collective in Guatemala, an immersive training rooted in ancient wisdom and shamanic and Mayan traditions.

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Her own path to yoga came through years of chronic pain, a willingness to feel what she had long been taught to suppress, and the slow process of learning to trust her body again - one that eventually led her to wean off medications and release her diagnosis altogether. Yoga became the first language her body understood.

That journey, and the transformation it brought, is the foundation of everything she teaches.

Her classes weave together precise alignment, breath, philosophy, and self-inquiry. She believes the mat is just the starting point and that the real practice lives in how we show up to life.

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Themed weekly classes coming soon - I’d love for you to join!

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If you’re interested, please fill out this form so I can learn more about you and the goals you have for your practice. 

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See you on the mat! 😊🙏🏼